Turkmenistan

Ashgabat

#1 Top 5 cities

Ashgabat is the only realistic main base for most foreign professionals, even though practical conditions are constrained.

Country overview

Population

1 030 063

Year-round temperatures

Day: 9°C až 38°C

Night: -1°C až 25°C

Climate

Dry continental desert climate with very hot summers and cooler winters.

Distance to the sea

385 km

Social atmosphere

3/10

Costs

Housing cost 4/10
Food cost 4/10

Business friendliness

2/10

Safety

6/10

Street crime is generally low, but strict policing, identity checks and restrictions on photography and movement add practical risk for foreign residents.

Natural disaster resilience

4/10

Ashgabat lies in an active seismic zone and also faces extreme heat, drought and mudflow risk, so earthquake readiness matters.

Other scores

Other scores

Internet availability 3/10
Internet speed 1/10
Internet stability 2/10
Electricity stability 8/10

Community types

  • Corporate expats
  • Teachers
  • Long-term expats

Largest nationality groups

  • 🇹🇷Turkish
  • 🇷🇺Russians
  • 🇺🇿Uzbeks

Pros / Cons

Pros

  • +Quality services
  • +Airport access
  • +Strong civic amenities

Cons

  • −Higher living costs
  • −Infrastructure instability
  • −Smaller expat scene
  • −Fewer work opportunities